Tips To Detox Your Skin in Winters
One of the most common skin problems faced in winters is dryness. With the chills in the air, our skin starts getting dry and drier. Regardless of the fact of how good your skin behaves in other seasons, it goes through a tough time in the cold season, and thus, it needs to be detoxed. The term detox is synonymous with numerous juices and recipes that encourage the clean body and removes toxins from the body.
Skin detox refers to eliminating all the dirt, pollutants, and toxins from the skin and subsequently nourishing it to improve its health. In winters, the pH level of the skin changes, and it needs more care and nourishment, which is only possible through detoxing the skin. Read more to know how you can detox your skin in winters and get a naturally glowing skin.
1. Drink Luke Warm Water Mixed with Lemon
Undoubtedly, a glass of warm water mixed with a few drops of lemon is a boon for your overall health, including the skin. It treats cold and cough, which are quite common in winters. Lukewarm water alkalizes the system and removes all toxins from your body. It is one of the best ways to kick-start your morning skin routine.
Lemon is an excellent source of Vitamin C, which helps to brighten the skin. While drinking warm water with a few drops of lemon juice, you will get a glowing skin. This concoction also helps to get rid of the excess of oil and its related skin problems such as acne.
2. Exfoliate your Skin
In winters, the skin tends to chap and gets dry, and it can get even worse if you don’t pay attention to it. Exfoliate your skin regularly with mild cleansers to keep the dryness and flakiness at bay. Exfoliation helps to pull out all the dirt, grime, and excess of natural oil present in the skin and clean it. Clean and healthy skin is key to flawless skin.
Look for skin products that do not have abrasive or harsh ingredients. It will make the condition even worst. In addition to this, invest in a skin product that is formulated according to your skin type. The online beauty store Nykaa has a vast range of beauty products. Check out its latest range and use Nykaa coupons to get a discount on your selected product.
3. Detox your Skin with Face Mask
A nice face mask can rejuvenate your skin and kicks-out all the dryness while moisturizing it from within. Not only this, but it also helps to cure all the primary skin problems such as acne, pigmentation, and large pores. A charcoal mask is ideal for treating large pores and removing all the gunks from your skin.
Prepare a charcoal mask at your and slather it on your face and exposed skin. Alternatively, you can also DIY a banana and yogurt mask. The banana will replenish the skin giving back its natural glow, and yogurt will calm down dryness and hydrates the skin.
4. Drink 8-10 Glasses of Water in Day
Regardless of the season, it is good for the body, skin, and hair to drink 8-10 glasses of water. In winter, people tend to reduce the quantity of water, which might result in excessive dryness and skin rashes. The only way to treat these skin problems is to drink ample water. It might not be possible for every person to drink 8-10 glasses a day. However, one should drink the optimum glass of water.
The dry and cold air can take a toll on your skin, which can be prevented solely by keeping your skin hydrated. Water also removes all the impurities present in your body and promotes healthy skin. Lack of drinking water can also cause dull skin! By now, you surely know how to cure it. Isn’t it!
5. Follow a Healthy Diet
As they say, a healthy body is home to healthy skin and hair. Your diet plays a crucial role in shaping up your skin. For healthy skin include healthy food in your diet. Your diet must consist of Omega-3 rich food such as walnuts, spinach, and fish as it helps to retain the moisture and maintains the elasticity of the skin.
Drink 2-3 cups of green tea in a day. It will improve your immune system and helps to detox the skin and give you glowing skin. Fruits with Vitamin C are must-have in your diet, and they stimulate collagen production. In addition to this, vegetables with vitamin A helps to fight back with dryness in winters.
6. Sweat it Out
There is no more effective way to detox your skin than sweating it. This could be only possible by exercising regularly. It will help to flush out the toxins through sweat and give you a flawless and healthy skin.
Exercising is good for the mind and overall health, as well. It keeps your digestive system on track, which further helps to prevent skin problems like acne that prevalent due to digestive problems.
7. Give your Body an Optimum Rest
No matter how many products you apply on your skin and take good care of it until, and unless you will give it optimum rest, it will not function properly. Get your beauty sleep at least for 7-8 hours to get refreshed and glowing skin.
8. Moisturize your Skin
This is a no brainer solution. You would definitely need ideal moisturizers to moisturize your skin and keep it supple and soft. Online and offline beauty stores have a vast range of moisturizers. Browse through the best moisturizers and get one for yourself that suits your skin best.
Summary:
During winters, dryness, and skin chapping become a common problem. This could be easily treated at home by following an ideal skincare routine and detoxing your skin.